Tone it up while you build strength and muscular endurance. You can focus on arms, abs, glutes, and core, or you can go all in on a full-body video. Our Tone it Up classes are a great add on after a Dance Cardio class, and also stand on their own if you only have a few minutes to get in your workout.
Wish that toning section was just a little bit longer?? We've got your fix right here. Build strength and muscular endurance with these full out, full body exercises that will have you pushing yourself from head to toe.
Wish that toning section was just a little bit longer?? We've got your fix right here. Build strength and muscular endurance with these full out, full body exercises that will have you pushing yourself from head to toe.
