Up Next in Stretch It Out

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  07:59

  8-minute Deep Stretch w/Maria

  8-minute Deep Stretch w/Maria

  Get into those tight spots, Fivers!! Hips, back, shoulders - we’ll help ya release it all. Use these videos to help improve your posture, flexibility, and physical performance, while also unwinding, relieving stress, and calming your mind.

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  17:50

  15-min Deep Stretch w/Chris

  15-min Deep Stretch w/Chris

  Get into those tight spots, Fivers!! Hips, back, shoulders - we’ll help ya release it all. Use these videos to help improve your posture, flexibility, and physical performance, while also unwinding, relieving stress, and calming your mind.

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  05:14

  5-min Cool Down w/Chris

  5-min Cool Down w/Chris

  Cool down is KEY! These quick stretches will help prevent soreness and injury.