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305 Fitness is a nonstop cardio dance party that combines high-intensity aerobics, sports drills, strength toning, and epic DJ-curated music. Treat yourself with outrageously fun workouts that boost your confidence and help you reach your fitness goals.
Our classes are easy to follow along, so whatever your fitness level, you can dance with us. No experience or equipment needed. Just grab a good pair of sneakers, move the fckn furniture, and dance like no one's watching!
Every day, you'll get access to a new full-length cardio class that you can watch on-demand anytime. You can also mix up your workouts with a library of cardio, strength, bootcamp, and stretching content.
Stretch It Out
Whether you're a yogini or usually stop the moment cooldown starts, we’ve got stretching videos for you. Choose from pre or post class mobility to help you get the most out of your workout, recovery to work out the aches and soreness, and deep stretches to help you release tension in your body and mind.