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305 Fitness is a nonstop cardio dance party that combines high-intensity aerobics, sports drills, strength toning, and epic DJ-curated music. Treat yourself with outrageously fun workouts that boost your confidence and help you reach your fitness goals. Our classes are easy to follow along, so whatever your fitness level, you can dance with us. No experience or equipment needed. Just grab a good pair of sneakers, move the fckn furniture, and dance like no one's watching! Every day, you'll get access to a new full-length cardio class that you can watch on-demand anytime. You can also mix up your workouts with a library of cardio, strength, bootcamp, and stretching content.

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Sadie

Sadie

https://305fitness.vhx.tv/admin/manage/collections/246117/content

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Sadie
  • 30-Min All Cardio w/ Sadie
    30:38
    30-Min All Cardio w/ Sadie

    30-Min All Cardio w/ Sadie

  • Spring Clean Your Vibes 4-Part Series - Part 4 w/ Sadie & DJ Brytown
    38:09
    Spring Clean Your Vibes 4-Part Series - Part 4 w/ Sadie & DJ Brytown

    Spring Clean Your Vibes 4-Part Series - Part 4 w/ Sadie & DJ Brytown

    Recommended Equipment: Mat

  • Spring Clean Your Vibes 4-Part Series - Part 3 w/ Sadie & DJ D-WAYZZ
    28:54
    Spring Clean Your Vibes 4-Part Series - Part 3 w/ Sadie & DJ D-WAYZZ

    Spring Clean Your Vibes 4-Part Series - Part 3 w/ Sadie & DJ D-WAYZZ

    Recommended Equipment: Gliding Disk or Small Towel

  • Spring Clean Your Vibes 4-Part Series - Part 2 w/ Sadie & DJ Tali*K
    27:20
    Spring Clean Your Vibes 4-Part Series - Part 2 w/ Sadie & DJ Tali*K

    Spring Clean Your Vibes 4-Part Series - Part 2 w/ Sadie & DJ Tali*K

    Recommended Equipment: Mat & Yoga Strap or Towel & Set of Light Weights

  • Spring Clean Your Vibes 4-Part Series - Part 1 w/ Sadie & DJ Tali*K
    23:35
    Spring Clean Your Vibes 4-Part Series - Part 1 w/ Sadie & DJ Tali*K

    Spring Clean Your Vibes 4-Part Series - Part 1 w/ Sadie & DJ Tali*K

    Recommended Equipment: Heavy Set of Weights

  • 30-min Cardio Arms w/ Sadie & DJ D-WAYZZ
    32:52
    30-min Cardio Arms w/ Sadie & DJ D-WAYZZ

    30-min Cardio Arms w/ Sadie & DJ D-WAYZZ

    Recommended equipment: set of light weights

  • 15-min Full Body Strength w/ Sadie & DJ Kai Mara
    15:58
    15-min Full Body Strength w/ Sadie & DJ Kai Mara

    15-min Full Body Strength w/ Sadie & DJ Kai Mara

    Recommended equipment: set of medium weights

  • 30-min All Cardio w/ Sadie & DJ Kai Mara
    34:58
    30-min All Cardio w/ Sadie & DJ Kai Mara

    30-min All Cardio w/ Sadie & DJ Kai Mara

  • 30-min Cardio Abs w/ Sadie & DJ tali*K
    31:20
    30-min Cardio Abs w/ Sadie & DJ tali*K

    30-min Cardio Abs w/ Sadie & DJ tali*K

    Recommended equipment: mat

  • Latin & Caribbean Vibes w/ Sadie & DJ Kai Mara (15-min All Cardio)
    17:47
    Latin & Caribbean Vibes w/ Sadie & DJ Kai Mara (15-min All Cardio)

    Latin & Caribbean Vibes w/ Sadie & DJ Kai Mara (15-min All Cardio)

  • 30-min Cardio Abs w/ Sadie & DJ D-WAYZZ
    31:30
    30-min Cardio Abs w/ Sadie & DJ D-WAYZZ

    30-min Cardio Abs w/ Sadie & DJ D-WAYZZ

    Recommended equipment: mat

  • 7-min Abs w/ Sadie & DJ Kai Mara
    07:31
    7-min Abs w/ Sadie & DJ Kai Mara

    7-min Abs w/ Sadie & DJ Kai Mara

    Recommended equipment: mat

  • 15-min Cardio Blast w/ Sadie & DJ D-WAYZZ
    16:31
    15-min Cardio Blast w/ Sadie & DJ D-WAYZZ

    15-min Cardio Blast w/ Sadie & DJ D-WAYZZ

  • 30-min All Cardio w/ Sadie
    30:23
    30-min All Cardio w/ Sadie

    30-min All Cardio w/ Sadie

  • 30-min All Cardio w/ Sadie
    31:28
    30-min All Cardio w/ Sadie

    30-min All Cardio w/ Sadie

  • 30-min PWR w/ Sadie
    28:39
    30-min PWR w/ Sadie

    30-min PWR w/ Sadie

  • JANUARY CHALLENGE 30-min Cardio Legs w/ Sadie & DJ Kai Mara
    30:56
    JANUARY CHALLENGE 30-min Cardio Legs w/ Sadie & DJ Kai Mara

    JANUARY CHALLENGE 30-min Cardio Legs w/ Sadie & DJ Kai Mara

  • Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 4)
    35:34
    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 4)

    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 4)

  • 8-Min Stretch w/ Sadie & DJ Kill Will
    09:56
    8-Min Stretch w/ Sadie & DJ Kill Will

    8-Min Stretch w/ Sadie & DJ Kill Will

  • Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 3)
    28:31
    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 3)

    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 3)

  • Metabolism Monday w/ Sadie & DJ Kill Will (Week 1)
    29:21
    Metabolism Monday w/ Sadie & DJ Kill Will (Week 1)

    Metabolism Monday w/ Sadie & DJ Kill Will (Week 1)

  • Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 2)
    27:47
    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 2)

    Metabolism Monday w/ Sadie & DJ Kill Will (WEEK 2)

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