305 Fitness is a nonstop cardio dance party that combines high-intensity aerobics, sports drills, strength toning, and epic DJ-curated music. Treat yourself with outrageously fun workouts that boost your confidence and help you reach your fitness goals.
Our classes are easy to follow along, so whatever your fitness level, you can dance with us. No experience or equipment needed. Just grab a good pair of sneakers, move the fckn furniture, and dance like no one's watching!
Every day, you'll get access to a new full-length cardio class that you can watch on-demand anytime. You can also mix up your workouts with a library of cardio, strength, bootcamp, and stretching content.
Cuz sometimes you just need to go HAM. Need to blow off some steam? This is the no-nonsense, hyper-effective class that'll push you to your limits. 305 PWR is a super-short HIIT-inspired class that's as much a physical challenge as a mental one. Drive next-level intensity in manageable bursts of just 10, 20 and 30 minutes. Your legs will be like jello and your heart will be like ‘woah there.’ Beast mode in full effect!