Cuz sometimes you just need to go HAM. Need to blow off some steam? This is the no-nonsense, hyper-effective class that'll push you to your limits. 305 PWR is a super-short HIIT-inspired class that's as much a physical challenge as a mental one. Drive next-level intensity in manageable bursts of just 10, 20 and 30 minutes. Your legs will be like jello and your heart will be like ‘woah there.’ Beast mode in full effect!
PWR up with this 15-min class w/Bryan featuring music from Deep Root Records! Be sure to follow them and drop a comment with your favorite jam!
Tracklist:
Holding On - The Sun Catchers ft. Glasscat
Get me higher - Morsy
Quiero - Benihana
In the air - Grenno
Hand over heart - Dean Mickoski ft. Sh...