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305 Fitness is a nonstop cardio dance party that combines high-intensity aerobics, sports drills, strength toning, and epic DJ-curated music. Treat yourself with outrageously fun workouts that boost your confidence and help you reach your fitness goals.
Our classes are easy to follow along, so whatever your fitness level, you can dance with us. No experience or equipment needed. Just grab a good pair of sneakers, move the fckn furniture, and dance like no one's watching!
Every day, you'll get access to a new full-length cardio class that you can watch on-demand anytime. You can also mix up your workouts with a library of cardio, strength, bootcamp, and stretching content.
Get 305 Certified
Gain the cool confidence of a 305 instructor when you go through this one-day training! Learn everything you need to lead the 305 format, including counting, cueing, and choreo. Check out a preview of the training, and learn more at https://try.305fitness.com/dance-fitness-leader.