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305 Fitness is a nonstop cardio dance party that combines high-intensity aerobics, sports drills, strength toning, and epic DJ-curated music. Treat yourself with outrageously fun workouts that boost your confidence and help you reach your fitness goals.
Our classes are easy to follow along, so whatever your fitness level, you can dance with us. No experience or equipment needed. Just grab a good pair of sneakers, move the fckn furniture, and dance like no one's watching!
Every day, you'll get access to a new full-length cardio class that you can watch on-demand anytime. You can also mix up your workouts with a library of cardio, strength, bootcamp, and stretching content.
305 Dance Streak
Let’s go streaking. We’re dancing (just a little) everyday for 14 days straight. Dance before dinner, between meetings, or over morning brew. Dance with your plants. Dance when it’s snowing, when it’s raining, when it’s sunny. Bust a move when you’re normally stuck scrolling.
Dance is the language of the gods. So challenge yourself to this 14-day pact -- guaranteed to improve your mood and express yourself louder. Use #DanceStreak and tag @305fitness in your sweaty selfies. Let's streak!